Ingredients:
- 2-3 hot peppers (jalapenos are fine; use more or less depending on your taste)
- 1 large onion, diced
- 1 lb. ground meat (I use turkey)
- 1 C juicer pulp (optional - it's a good way to use it up!)
- 2 T chili powder
- 2 T cumin
- dash red pepper flakes
- 1 T salt
- 2 t pepper
- 1/4 C ground flax seeds (optional)
- 2 bell peppers, diced
- 1 can black beans (or whatever you have on hand - I used kidney this time)
- 1 can corn (optional)
- 4 tomatoes, diced or 2 C canned tomatoes
- Place whole hot peppers on a baking sheet covered in foil. Roast at 400 degrees for 15-20 minutes or until they get char spots on them and blister, like in the picture above. Once cool, split a part and remove the stem and seeds (unless you like more heat). Dice and set aside.
- While the peppers are roasting, place heat olive oil in a soup pot or dutch oven. Add onions and cook for 3-4 minutes.
- Add ground meat to the pot. Allow it to begin to brown, using your stirring spoon to separate it. Cook for about 5-7 minutes. If you are using juicer pulp, add it in.
- Add chili powder, cumin, red pepper flakes, ground flax seed, salt and pepper to the meat and mix around.
- Add the bell peppers and cook for 4-5 minutes.
- Add the beans, corn, and tomatoes and stir to combine.
- Simmer for 10-15 minutes to allow all the flavors to meld. Adjust salt and pepper if needed.
- I like to top mine with yogurt - whichever kind I've got. My favorite is Greek or coconut.
this chili looks great, Kim! What a great idea to use the pulp from the juicer & add some fiber - I've always wondered what I could do with that! Thanks for stopping by my blog. I'll have to check out your quinoa chocolate chip cookies next!
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